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#Patient Stories#
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Joe Brougher
Received the help he needed to quit once and for all...
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Making Life-Changing Progress for Her Health...
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The program gave her control over her health and her life...
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Dougs journey to stop smokingafter 26 yearswas not easy...


Click here for information about:

Executive Health Physicals

Transformations - The Napa Valley Weight and Lifestyle Management Program
 

Sample Daily Schedule

(Varies slightly from day to day)

  • Morning walk
  • Breakfast    
  • Spiritual dimension (optional)    
  • Lecture     
  • Group discussion     
  • Gym session     
  • Stress management     
  • Lunch    
  • Individual appointments      
  • Pool class and water volleyball     
  • Lecture    
  • Supper     
  • Lecture or recreational activity    
  • Yoga

The week also includes:     

  • A group picnic     
  • Lunch and shopping in the Valley     
  • An optional low-fat cooking class
“I think I’ve been struck by a miracle. I didn’t think I’d ever really quit. Thanks for all your support.”  Musician, Los Gatos, California

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