Smoking Cessation Lectures To Help You Stop Smoking Successfully

Comprehensive lectures engage, inform and empower. The following smoking cessation lectures are designed to keep you on top of the latest findings and insights, so you can better understand your smoking addiction. Taking advantage of them is just one more way you can take control over your addiction and stop smoking successfully. After all, the more you know, the better equipped you'll be to live a healthier, more empowered life.

Smoking Cessation Lecture Topics

TOPIC	PRESENTER
Tobacco-Dependence Treatment Options	John Hodgkin, MD
Good News About Stopping Smoking	John Hodgkin, MD
Coronary Disease & Prevention	Pieter VandenHoven, MD
The Brain & Addiction	Arlene Taylor, PhD
Habits Patterns	Arlene Taylor, PhD
Aspects of Addiction	Steve Wood, MA, MFT
Cross Addiction	Steve Wood, MA, MFT
Nicotine Addiction & Depression	Steve Wood, MA, MFT
Relapse Prevention	Judy Chaffin, MS, MFT
Understanding Your Spirogram	Judy Squires, NP
Tips for Weight Control	Vicki Saunders, RD, MS
The Role of Nutrition in Smoking Cessation	Vicki Saunders, RD, MS
Exercise Principles	Russell Melgar, Fitness Specialist and Coordinator

"The holistic approach of St. Helena's program was essential to my success." – Director of Catholic ministries, San Diego, California