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Joe Brougher
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Click here for information about:

Executive Health Physicals

Transformations - The Napa Valley Weight and Lifestyle Management Program
 

Comprehensive lectures engage, inform and empower. The following lectures are designed to keep you on top of the latest findings and insights, so that you can better understand your addiction. Taking advantage of them is just one more way you can take control over your addiction.  After all, the more you know, the better equipped you’ll be to live a healthier, more empowered life.

Lecture Topics
 

TOPIC PRESENTER

Tobacco-Dependence Treatment Options

John Hodgkin, MD

Good News About Stopping Smoking

John Hodgkin, MD

Coronary Disease & Prevention

Pieter VandenHoven, MD

The Brain & Addiction

Arlene Taylor, PhD

Habits Patterns

Arlene Taylor, PhD

Aspects of Addiction

Steve Wood, MA, MFT

Cross Addiction

Steve Wood, MA, MFT

Nicotine Addiction & Depression

Steve Wood, MA, MFT

Relapse Prevention

Judy Chaffin, MS, MFT

Understanding Your Spirogram

Judy Squires, NP

Tips for Weight Control

Vicki Saunders, RD, MS

The Role of Nutrition in Smoking Cessation

Vicki Saunders, RD, MS

Exercise Principles

Russell Melgar, Fitness Specialist and Coordinator

 

“The holistic approach of St. Helena's program was essential to my success.”  Director of Catholic ministries, San Diego, California

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